New PDF release: A Whole-Body Approach to Slowing Down Aging: Helping You

By Liang-Che Tao

getting older IS INEVITABLE. It’s a sophisticated technique, and every people reports it in numerous methods. It’s tricky to pinpoint why one individual a long time good whereas another individual acts and appears older. In an entire- physique method of Slowing Down getting older, writer Dr. Liang-Che Tao provides a self-help advisor that works towards maintaining your healthiness on your senior years and decreasing the chance of age-related illnesses. Advocating a realistic, whole-body procedure, Tao discusses traditional and dietary methods of slowing, and probably even reversing, the getting older method. With the aim of residing longer lives in disease-free, fitter our bodies, A Whole-Body method of Slowing Down getting older is helping you know the
• fundamental explanations of aging;
• dietary wishes for optimum immune services;
• clever use of antioxidants;
• fundamentals of heart problems and the way to avoid it;
• concept that osteoporosis is usually avoided;
• historical past of age-related melanoma;
• value of defending the mind and conserving it healthy.
Life is mortal, and bodies are designed to final merely goodbye. In A Whole-Body method of Slowing Down getting older, Tao indicates that with care and upkeep, bodies will stay way past their warranties.

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A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer by Liang-Che Tao

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